When you wear a lot of hats how do you keep them from all falling off? When do you sleep? 

The “ah ha” across hundreds of coaching engagements spanning a decade is that leaders need more support and accountability for “slowing down” then “speeding up.” The challenge is more often to live better than to perform better. Corporate clients often request a “balance goal” for valuable executives considered at risk of burnout.

This is an area of personal passion for Shelly. She is a reformed workaholic ever in danger of relapse. She shares yoga and exercise combined with coaching sessions  for a unique coaching experience.